Is AR and SR good

1. Studying ≠ learning

=> study techniques ≠ learning techniques
base on the study techniques you will end up how efficent your learning is

What’s problem with AR and SR

it’s only working on retrieval aspect of memory only, it doesn’t help with encoding
and with a better encoding, you need less time revising, forget slower

2. Cognative load

this will affect how good your encoding is
Cognitive load feels uncomfortable and confusing

and how to improve the congnative load progress

The bloom’s taxonomy

So your goal is to reach the high level on this pyramid, and here is some way

Link the thing you just learned with some concept that already in your mind, make a chain connecting all the knowledge together, so the one that you have just learned wont get away from ur brain
- Ask your self when you learn something new:
  - how does this relate to what i learned?
  - how does this fit into a big picture?

Reference : [The PROBLEM with Active Recall and…]